Category: Blog

How to eat sustainably while traveling

How to Eat Sustainably While Traveling

Fall intern Megan O’Beirne has worked as a sustainability professional in the luxury hospitality industry, first in Laamu Atoll, Maldives and then in Cartagena, Colombia. Given her vast international experience and passion for the environment, she has adopted what she calls her “food philosophy” in regards to food on the road. Read on to find out her thoughts on how to eat sustainably while traveling:

We all grapple with the question of what to eat while traveling. Do you maintain a healthy diet or indulge? Do you try unfamiliar flavors or crave comfort food? Is my next destination vegan/vegetarian friendly? Throughout my time living, working, and traveling abroad, I have developed what I have come to call my food philosophy. It guides my efforts to make sustainable choices when it comes to dining on vacation.

Fisherman shucking oysters and urchins by hand on the beach
Eating fresh oysters and urchins on the beach in Cartagena, Colombia can support local, artisanal fishermen.

Putting my Vegetarian Diet on Hold

When I first started studying environmental science, I decided that if I was going to practice what I preach as an environmentalist, I was going to eat a vegetarian diet. Upon further realization that animals still need to be raised to produce their byproducts, and therefore still have the same environmental impact, I thought I had to become vegan. This lasted about six months until I left the United States for the first time and studied abroad in Copenhagen, Denmark. With my first solo steps into the world came the desire to experience every part of the new culture I was immersed in, and a huge part of that is food. I put my veganism on hold while I lived in the land of smoked herring, crispy pork, and Danish street hotdogs.

Various foods and breads on a board
Denmark is one of the world’s largest pork producers, accounting for half of the country’s agricultural exports.

Shifting from Vegetarian to Locavore

When I started working as the Sustainability Manager at Six Senses Laamu, a luxury eco-resort in the Maldives, I was once again faced with a vegetarian’s dilemma. Maldives is a low-lying nation in the Indian Ocean whose 1,200 islands make up only 1% of the country’s territory, while the other 99% is sea. Staples include tuna, chili, and coconut in various forms for breakfast, lunch, and dinner. Here is where I came to terms with two important distinctions between cooking for myself at home and eating out in the world. The first is that Maldives has limited land area for crop production. The vegetables that are imported by ship or plane from abroad are not nearly as environmentally friendly as the tuna that was caught yesterday by pole-and-line fisherman with one of the most sustainable fishing methods in the world. 

Secondly, when someone invites me into their home for a meal, I find it difficult to ask for something special to be prepared for me if meat is being served. Sharing food is a universal language that connects people from different cultures, and I revel in trying new cuisines if that means sitting down at the table with someone new. With these sentiments in mind, I began shifting from vegetarian to locavore, or someone who eats locally and seasonally whenever possible.

Tuna, onion, chili, coconut, and banana on banana leaves
Tuna, chili, and coconut are staples of the Maldivian diet.

Do Your Research on What is Locally Sustainable

A few years later, I visited my brother in New Zealand and learned that deer were introduced for sport hunting. The population of the invasive species grew out of control, eventually contributing to deforestation. The deer would eat the pine tree saplings before they had a chance to grow into full-size trees. Hunters were given the task of culling the population, while some were captured for deer farming. Thus, venison chops, sliders, and pies popped up on menus across the country. 

I would never order a deer burger anywhere else in the world, but in New Zealand it made sense because of two more realizations that now contribute to my philosophy. Eating based on where you are is the way to eat fresh ingredients, with a low carbon footprint, that are culturally appropriate, and made by people who have practiced the preparation methods for generations. That deer burger also helped combat deforestation, which seemed like a worthy cause for me to break the environmentalists’ code of conduct and eat meat. There are endless examples of other ways our food systems can be climate positive through reforestation, restoration, and regeneration. Finding these is the key to how to eat sustainably while traveling.

Deer in a field with telephone poles and wires
Deer farming began in New Zealand and the country remains the world’s largest producer and exporter.

The Most Sustainable Diet is the One that is Right for You

Venison in New Zealand, tuna in Maldives, and pork in Denmark made their way into my diet during my travels, but did not reserve a permanent place in my home kitchen. These foods brought me authentic experiences that were closer to the people, religions, economies, and social structures of the communities I visited than if I had stuck to my principles as a strict vegetarian. I now avoid the vegetarian label, even though I cook plant-based meals for myself at home. Instead, I eat based on what is local, fresh, seasonal, culturally appropriate, and on special occasions — whatever the chef or grandmother in the kitchen says is the house specialty. How to eat sustainably while traveling is what works best for you.

We all know we should be eating less meat, buying less junk food, and using less plastic. But at the end of the day, we should all make decisions around what goes on our plate based on what makes the most sense for our own bodies, minds, and hearts. You can learn more about how to travel sustainably from these useful links, or by following Solimar International on Facebook, Instagram, and Twitter. Bon appétit, buen provecho, and itadakimasu!

Two female chefs serving a bowl of soup and smiling
Words of wisdom: always make friends with the cooks and say yes to the chef’s special.
lewis and clark caverns in montana, beautiful mountains

The Lewis and Clark National Historic Trail (LCNHT) commemorates the Corps of Discovery’s 1804-1806 expedition of the Louisiana Purchase. Led by Meriwether Lewis and Wiliam Clark, this epic journey contributed to significant changes to the land we now know as America. Ranging from political, social, economic, and cultural, these changes brought on by the Lewis and Clark expedition forever embodied the American spirit. To discover the new, to chart the unknown, and to ultimately, tell the story of our country.

“The Lewis and Clark Expedition is more than the story of two men. It is the story of many: individuals and groups, military men and scientists, a president and a slave, women and men, French-speaking boatment and American Indians. It is a story of loss and hope. It is a story of changes that began in 1803 and that continue today,” – U.S. National Park Service 

Solimar has been supporting this project since September 2016.

oregon beach lewis and clark national historic trail stretches all the way to the pacific

Where is the Lewis and Clark National Historic Trail?

The LCNHT is one of the most extensive national historic trails in the United States. Stretching across 16 states, it is approximately 4,900 miles long from Pennsylvania to Oregon. The trail runs through eight National Park Service units and identifies as many as 50 Native American tribe communities throughout the entirety of the trail. When the National Park Service (NPS) decided to commemorate this historic expedition in 1978, it identified and marked the routes and sites of the trailblazing journey. In doing so, the National Park Service’s mission statement to protect, interpret, and preserve the resources associated with the public’s history fostered a relationship between the past and the present.  

great falls lewis and clark statue along the LCNHT

The LCNHT – State by State

  • Pennsylvania
  • West Virginia
  • Ohio
  • Kentucky
  • Indiana
  • Illinois
  • Missouri
  • Kansas
  • Iowa
  • Nebraska
  • South Dakota
  • North Dakota
  • Montana
  • Idaho
  • Washington
  • Oregon

lewis and clark caverns in montana, beautiful mountains

The LCNHT Today 

From its humble but ambitious origins, today the LCNHT reflects the “story of many ” through its place-based authenticity. Today, local communities and cultures near the trail are more abundant than ever. The result of these growing communities has provided an opportunity that encourages domestic and international visitors to experience everything the trail has to offer. As a result, the Lewis and Clark National Historic Trail Geotourism Program was born. 

The Lewis and Clark National Historic Trail Geotourism Program 

Destined to engage tourism stakeholders across the entire trail, the Geotourism program is designed to protect, manage, and promote sustainable tourism on the LCNHT. To accomplish this, local destination management organizations are encouraging increased public participation along this historic journey with a focus on respect for the land and local resources. Local ambassadors and storytellers are working together to increase education about how to be a sustainable tourist along the trail so local communities can reap the benefits of tourism. Additionally, stakeholders have worked in tandem with the communities and nations to ensure the most sustainable and beneficial outcomes. Locals understand what makes their town stand out and know why their town should be a tourist destination along the trail. Solimar has worked on other geotourism projects like the Sedona Verde Valley Tourism Council in Arizona and Four Corners, USA.

All this hard work from the collaboration among the stakeholders led to the travel website (lewisandclark.travel), a visitor themed interactive guide to exploring the LCNHT. 

What is LewisandClark.Travel?

The travel website for the Lewis and Clark National Historic Trail provides domestic and international visitors with a variety of tools like the interactive map to help plan their vacation. The interactive guided map helps visitors plan their trip depending on five different regions. 

The geotourism program for the LCNHT is targeted toward travelers who seek authentic travel and historical experiences, but also towards those who care about the preservation of the destination’s history and culture. Because their willingness to pay on vacations is, these travelers are more likely to support small local businesses during their trip. They are more easily encouraged to stay at local hotels and inns, shop at independent businesses, eat locally, and interact with the host communities. The proceeds from those spending behaviors would better benefit the local communities and Native American nations placed along the trail. 

ohio river aerial shot along the Lewis and Clark National Historic Trail

Navigating the website

With an increase in local shops, restaurants and sites along the LCNHT, there is so much to see and do. There is something for everyone on the trail. And below are some sections of the website that can help structure your trip: 

Travelers can plan their trip according to where they want to go. If you are interested in outdoor adventure, you can always lose yourself in an Arbor Day themed adventure park.  The examples and options to plan your trip are virtually (no pun intended) endless. You could also structure your trip around specific events, like the Amelia Earhart Festival held every summer in Kansas, or if you’re a foodie you can always try out the chocolate crawl in Ste. Genevieve, Missouri.

There’s truly something for everyone on the trail! Whether you’re looking to discover new cultures, learn history, or discover new shops, traveling the LCNHT will help you discover new things. 

And the best part of it is that your trip doesn’t have to be cut short. There are many charming local options for lodgings to rest and relax before starting the next day of your expedition. From famous local bed and breakfasts to campgrounds, why stay in a run of the mill corporate hotel chain when you can enhance your experience by staying with welcoming locals?

Check out www.lewisandclark.travel to plan your next road trip along this historic trail.

Liberia is a beautifully unique country with a less than favorable reputation. Researching Liberia leads to some interesting finds. For example, the country’s two civil wars, the Ebola endemic, crime and COVID-19 appear, leading curious travelers to believe Liberia is not a bucket-list tourist destination. The effects on the Liberian economy have been disastrous, leaving communities struggling to rebuild the country to the glory it deserves. Sustainable tourism in Liberia can contribute to regenerating the economy through providing significant benefits to local communities. This piece explains how Liberia can be restored through sustainable tourism. First, the effects of the wars and endemics are explained before diving into the importance of sustainable tourism in Liberia. 

Liberia tourism cultural performance
Sapo Cultural Performance, Solimar International

Civil War and the Ebola Endemic

Throughout the last three decades, Liberia has encountered 14 years of two civil wars (1989-1999 and 1999-2003), which killed approximately 250,000 people and displaced thousands. But how did these wars erupt? During the 1820s, the American Colonization Society in the United States began to send formerly enslaved African Americans back to their initial point of departure, Liberia. Overall, throughout the 1800s, around 16,000 freed formerly enslaved African Americans were sent from the United States to Liberia. Some decades later, the Republic of Liberia was established on the 26th of July, 1847, and the Americo-Liberians took power, often exploiting the natives in a segregated society. Although they were the minority in Liberia, the Americo-Liberians successfully established themselves as an oligarchy, controlling Liberian affluence, politics, and the economy. The exploitation and weaponization of ethnicity against the indigenous majority continued until 1980, when Samuel Doe staged a coup to forcibly seize power. However, Doe was also corrupt and discriminatory against different ethnic groups, exacerbating conflict between tribes. Yet, the moment that ignited the first civil war outbreak was when Americo-Liberian, Charles Taylor, laid a siege on Nimba County. As the conflict escalated, President Doe was captured and murdered in 1990. The second civil war broke out shortly after Charles Taylor was elected president in 1997, leading to clashes across Liberian borders to feed into the country. However, it was not until 2003 when thousands of women staged protests to end the decade of violence. 

Furthermore, in 2014, the Ebola endemic swept through Western Africa, significantly affecting Liberia. Almost 3,000 people died from Ebola in Liberia alone. Due to the great loss of life, people’s movement was restricted, which led to an enormous financial strain on Liberia. Additionally, these catastrophes weakened Liberia’s proficiency in adjusting to the challenges of climate change, including great coastal erosion. From a tourism perspective, the Ebola endemic stopped flights coming into the country. In addition, countries worldwide issued warnings to travelers to prevent people from visiting Liberia. The wars and the endemic led to many travelers ousting the idea of Liberia as a desirable travel destination.

The Importance of Sustainable Tourism in Liberia 

As previously stated, sustainable tourism in Liberia is crucial to regenerate the economy after the disastrous and long-lasting effects of the civil wars and ebola endemic. There are three significant benefits to growing the sustainable tourism industry in Liberia: it can conserve the natural environment, promote the cultural heritage of Liberia, as well as stimulate economic growth. 

sustainable tourism in liberia through beautiful pools and palms
Location: Marshall, Margibi County; Photographer: Rami Ramitto @theramiramitto

Conserving Natural Resources and Wildlife

Liberia has one of the most diverse ecosystems in Africa. Home to great apes, pygmy hippopotamus and other majestic forest beings. Furthermore, Liberia hosts unique flowers and butterfly species that attract wildlife enthusiasts and researchers worldwide to witness rare sightings of these creatures. However, many of the rare animals in Liberia are listed as endangered. For that reason, sustainable tourism is vital, as it generates income to ensure the continued protection of all wildlife and natural resources in Liberia. As stated by Matt Humke of Solimar International, people are often at the center of conservation solutions. 

sustainable tourism in liberia preserves these cute endangered pygmy hippos
Endangered Pygmy Hippo; Location: Sapo National Park; Photographer: Solimar International

East Nimba Nature Reserve

Hiking to the peak of this reserve results in a panoramic view of three West African countries. Hiking, however, is just a small token of what tourists may experience in this destination. The wildlife and birdlife in the East Nimba Nature Reserve can be found nowhere else. For example, the largest butterfly in the world, the African Giant Swallowtail (Papilio antimachus Drury), can be found here, alongside 100 different species of orchid. Visiting this nature reserve ensures the continued promotion, protection, conservation, and growth of the unique biodiversity found in Liberia.

Mount Nimba, Liberia: an abandoned mining site and the highest point in West Africa. Hike to the top of the tallest peak in West Africa and the point where three countries converge

Sapo National Park 

Deep into the West African rainforest in swamps and near rivers, rare and beautiful creatures are thought to be endangered due to hunting and accidental pesticide poisoning. Like the other animals unique to Liberia, deforestation is also a considerable threat to species’ survival. Many endangered species exist in Sapo National Park, such as the Liberian Mongoose. Tourists may visit this park during Liberia’s summer months to witness the conservation of the biodiversity in Liberia. 

sign post welcoming visitors to sapo national park, a massive sustainable tourism in liberia

Location: Sapo National Park; Photographer: Solimar International

Kpatawee Falls

Located in the centre of Africa’s oldest republic, Kpatawee is the perfect sustainable tourism destination for a wholesome weekend getaway in West Africa. Only a three-hour drive from Monrovia, Kpatawee is a nature lovers’ paradise. The Kpatawee waterfall is a Ramsar site, meaning that the water is a significant reservoir for the people of Kpatawee. Furthermore, the water is essential for locals as it is used for consumption. Therefore, ecotourism at this waterfall and the Kpatawee Waterfalls Resort is crucial to conserve local’s natural resources. Furthermore, the Kpatawee Falls organization ensures the protection and conservation of the area’s unique biodiversity. For this reason, visitors who infringe on the waterfalls may threaten the conservation efforts made in Kpatawee. 

Location: Kpatawee Waterfall, Gbarnga, Bong County; Photographer: Kunal Chotrani, @1world1vibe

Promoting Liberia’s Cultural Heritage Through Sustainable Tourism

As previously mentioned, Liberia’s reputation has been tarnished by the calamities of wars and endemics. However, Liberia is so much more than its past. For instance, the unique culture and history of the country have attracted people from all over the world, eager to dive into the rich cultural heritage of Liberia. Providence Island is the perfect example of a destination that highlights the strength of this West African country. 

Providence Island

Providence Island was the point of departure and no return for many Africans that were forcibly removed from their homes and sold as enslaved people. According to UNESCO, African chiefs, governors, and family leaders in the community saw a fast way to conjure material necessities by exchanging human cargo. The Africans that were sacrificed and sold as enslaved people and sent to the United States included “less important community members” and people captured during tribal warfare.

As previously mentioned, the formerly enslaved were set free and sent to Liberia throughout the 1820s. Providence Island was the arrival point for the arrival of the formerly enslaved. Due to the history of Providence Island, many Liberians can trace their ancestry back to the United States through the slave trade. These Liberians now honor their ancestors and the pain and hardships they endured by preserving Providence Island in their memories.  

Visitors to Providence Island can spot many historical attributes that represent the island’s deep roots in the United States. For example, one of the oldest cotton trees in the world (250 years old) can be found on Providence Island. Furthermore, other attributes of the island include an ancient water well that is believed to have been used by the formerly enslaved that arrived on the island in the 1820s and an old landing dock that was used when the island was a former trade post. This landing dock is still a platform for incoming canoes and ships to Monrovia. Furthermore, the foundations of original settlements were formally inhabited by the formerly enslaved African Americans. At the same time, newly constructed huts, such as a palaver hut, were built as a replication of the many homes built after the African American settlers arrived. 

Interestingly, a metal tree on the island was created from AK47 machine guns to represent the country’s desperate wish for peace after many brutal years of internal conflict in Liberia. This tree serves as a reminder of these years. Moreover, a cement pillar and concrete flooring can be observed on the island, which is thought to be the very first concrete work in Liberia’s history. 

Location: Providence Island, Monrovia, Liberia; Photographer: Rami Ramitto, @theramiramitto

Location: Providence Island, Monrovia, Liberia; Photographer: Rami Ramitto, @theramiramitto

Traditional Dance 

Tourism to Liberia leads travelers to promote the traditional dances of different tribes. Dancing is a significant part of Liberian culture. People dance for all types of special occasions, such as weddings, burials, holidays, and traditional events. However, dancing is not just reserved for special occasions. People often take to the streets and dance for their own joy or to communicate messages. For example, some performances are spiritual, and they share that the cultural heritage of Liberia must be reserved. 

Furthermore, the traditional dances of Liberia vary from tribe to tribe and in different regions. However, regardless of the traditional dance performed, when Liberians hear the sound of drums (sangba), they frequently drop their work activities to watch the performances on the streets. 

As seen in the photograph, cultural dances are performed wearing traditional Liberian clothing. This young Liberian woman has had her face painted before dancing. This picture was captured by Solimar International in attendance of a Sapo cultural performance. As you can see, cultural dancing brings immense joy to Liberians as they are hugely passionate about this tradition. If you intend to visit Liberia, it is worth your while to appreciate a cultural dance performance as it is an experience unlike any other. 

Stimulates Economic Growth

Many countries worldwide count on tourism to be their key economic driver. Therefore, the economy will be positively impacted if sustainable tourism is established and supported throughout Liberia. Here are a few examples of travel destinations that support sustainable tourism as well as provide careers for Liberians. Suppose more Liberian tourist spots are pinpointed and improved to support sustainability and customer experiences. In that case, the country can eventually develop into a desirable travel destination. 

Libassa Ecolodge 

Libassa Ecolodge is an excellent example of job creation in Liberia. This luxurious ecolodge allows tourists to unwind by the pool or beach after a week of fun-filled activities. Hop into the lazy river, soak up the Liberian heat, and float along the water with your family and friends. Liberians have been hired to maintain the pool, and chefs and servers were employed for the ecolodge’s restaurant. 

Furthermore, Libassa Ecolodge can fill a tourist’s day with enjoyable activities as people were hired to entertain guests throughout the week. For example, the ecolodge provides massages, yoga, gym, sports on the beach, a cultural dance class, scuba diving, sea turtle beach patrol, boat trips to Chimp Island, a wildlife sanctuary, Liberian cooking classes, bonfires, a Liberian dance show, and so much more. Click here to see more activities that Libassa Ecolodge provides. All of these wonderful activities have created the opportunity for Liberians to earn a living. 

Location: Libassa Ecolodge, Margibi County; Photographer: Rami Ramitto, @theramiramitto

Royal Grand Hotel 

Like Libassa Ecolodge, the establishment of the Royal Grand Hotel in Monrovia created hundreds of jobs in the capital of Liberia. Thousands of people pass through Monrovia yearly, staying at places such as the Royal Grand Hotel. Therefore, the demand for a reliable workforce grew. The hotel provides tourists with a gym, a spa, a restaurant and a donut bar. In addition, people were hired to maintain the hotel and clean rooms. Establishing a hotel like this is crucial for rebuilding the economy as travelers leave this destination with positive experiences. Therefore, they are more likely to promote Liberia as a desirable travel spot online or through word-of-mouth to their friends and families at home. 

Kpatawee Falls

In contrast to the Royal Grand Hotel, Kpatawee Falls is a relatively small tourist destination. However, the establishment of the organization has still provided jobs for people in the area. For example, tour guides are hired to take visitors on an exciting tour of Kpatawee falls from one of the local eco guards of the site. The tour guide shows tourists the true hidden beauties that surround Kpatawee waterfalls. You can feel the passion emanating from the guides as they take great pride in the conservation of nature and the protection of the diverse ecosystems that make up the area of Kpatawee. 

Furthermore, during your stay at Kpatawee Waterfalls Resort, you can engage in various uniquely Liberian activities. For example, you can harvest the nutty-flavored vegetable, cassava, from their garden and learn how to cook delicious Liberian dishes. The people hired to give classes and tours also promote Liberia’s cultural heritage by sharing local dishes and highlighting the rare wildlife. 

Location: Kpatawee Waterfalls Resort, Kpatawee, Bong County; Photographer: @kpatawee_waterfalls

Location: Kpatawee Waterfalls Resort, Kpatawee, Bong County; Photographer: @kpatawee_waterfalls

The Future of Liberia is Sustainable Tourism

As shown in this piece, sustainable tourism can have a tremendous positive impact on a country such as Liberia. After years of endless tragedies and strife, the people of Liberia deserve to have their country recognized for its present glory rather than its dark past. The country’s traditional dances, dishes, crafts, surf waves, historical sights, and friendly people can potentially attract travelers worldwide. Unfortunately, the country has a long way to go before the positive economic effects of sustainable tourism can be seen. Still, Liberia is more than worthy of any visitors it currently receives. 

Want to learn more about Liberia?

If you are interested in sustainable tourism and want to learn more about our work in Liberia, check out three of our Liberia-based projects:

USAID Liberia Conservation Works Activity (USAID – CWA) 

Liberia Ecotourism Business Planning on behalf of the Forestry Development Authority

Liberia Ecotourism Study

What are the Different Types of Tourism?

As one of the most powerful industries in the world, tourism has a great potential to become a force for good when driving economic and social development. However, this can only be achieved by appropriate planning – and with so many different types of tourism, it can sometimes be hard to accomplish. This article is about the main types of tourism that Solimar supports – sustainable, regenerative, geo- and ecotourism. While their definitions may overlap, here are their definitions and reasons that make them significant to the industry. 

beautiful lake in italy, done by sustainable tourism an effective type of tourism

1. Sustainable tourism

What is sustainable tourism?

Many definitions of sustainable tourism exist, but at its simplest – it is an umbrella term describing tourism that aims to minimize the negative impacts of the industry’s activities. According to the World Tourism Organization, “sustainable tourism takes full account of its current and future economic, social and environmental aspects, addressing the needs of visitors, the industry, the environment and host communities”.

Tourism can take a great toll on the environment, especially in fragile places such as marine ecosystems or coasts. However, the lives of local people can be disturbed too, with over tourism and gentrification becoming growing phenomena. Moreover, sustainable tourism is also about the economic development of destinations. This can be, unfortunately, suppressed by economic leakages, which means that revenues generated by tourism are not used for the destination improvement; instead, the international multi-chain companies use them solely to gain profit. Sustainable tourism aims to ensure the aforementioned aspects are prevented, so that tourism can become an actual force for good. 

Is sustainable tourism even possible?

Despite some challenges, tourism has the power to be sustainable – and this can be achieved by so many different initiatives!

First of all, community-based tourism can be implemented to limit the negative impacts of tourism on the livelihoods of local communities. This type of tourism falls under the term of “sustainable tourism” and aims to highlight the importance of host communities in tourism planning by using a bottom-up approach. Tourism can also be used as a tool to support conservation, which covers wildlife, cultural and environmental types of preservation. As tourists, we can have a great influence on conservation efforts by choosing and supporting the right organizations.

Sustainable tourism is about making decisions that have a positive influence on destinations, and it is a responsibility of all the industry’s stakeholders, including visitors, hotel managers, supply chains, local or national governments. Therefore, collaborating is crucial to maintain the sustainable tourism development. 

2. Regenerative tourism

What is regenerative tourism?

While sustainable tourism ensures that visited places are preserved for the future generations, regenerative tourism takes a step further. This newly emerging approach seeks to go beyond not causing harm when traveling, but rather strives for a “leave it better than you found it” approach. This requires a more holistic mindset that makes travel experiences connected with nature and local communities. Regenerative travel is travel that actually contributes to restoration and revitalization. 

Regenerative tourism builds its foundation on nature-based solutions, which are actions that “manage, protect, and restore nature”. These practical solutions need to be implemented to protect and rebuild ecosystems and communities. Regenerative models emphasize creating value for the communities, which can only be achieved when tourism is recognized as an interrelated living system in which local knowledge is integrated.

Why is regenerative tourism important? Is it an effective type of tourism?

Given the rapidly growing climate crisis, there is a need for more resilient frameworks and systems that result in the actual regeneration of communities and ecosystems. Many adverse changes stemming from global warming are irreversible – therefore, sustaining the environment is no longer enough. Climate change should be addressed by action and regeneration. Regenerative tourism is often referred to as a paradigm shift that should become the only way forward. 

What are the examples of regenerative tourism?

Regenerative Travel is a cutting-edge example of how tourism can support regeneration. It is a platform and community for boutique eco-hotels that share a common vision of creating positive social and environmental impacts for local people and their surroundings. Regenerative Travel supports its members with continual evaluation and provides knowledge of the best sustainable practices to ensure greenwashing is avoided at all times.

Regenerative tourism already exists in many indigenous-owned companies. Seeking regeneration is already rooted in their way of thinking, as they deeply care about the environment and possess the essential knowledge that positively impacts the land and local communities. There is so much to learn from the Native tribes, as they are the ones that live in a deep connection with our planet.

To learn more about the practical examples of regenerative tourism, read the latest white paper published by our Director of Conservation & Community Development – Chloe King, who worked alongside Regenerative Travel and The Long Run on this outstanding research project.

involved in regenerative tourism

3. Geotourism

What is the definition of Geotourism?

The definition of Geotourism was coined by National Geographic and it describes tourism as a force capable of enhancing and sustaining the geographical character of a place including its environment, culture, aesthetics, heritage, and locals’ well-being. . It clearly shares few of the aspects of sustainable tourism, but differently from it, Geotourism is not considered a niche market. In fact, according to a study published by the Travel Industry Association of America in 2003, American travelers had already embraced geotourism before the concept and practice of sustainable tourism became of global importance.

 Geotourism principles

As we mentioned, geotourism includes some elements of sustainable tourism, but how is it possible to identify one type of tourism from another? National Geographic thought of that and established the three key principles of geotourism.

  1. Principle 1: Environmental responsibility – Geotourism focuses on appreciating, protecting and maintaining natural resources and biodiversity.
  2. Principle 2: Cultural responsibility – Geotourism aims to preserve and enhance the local communities’ heritage, traditions and culture.
  3. Principle 3: Synergy

The third principle determines how geotourism can be achievable: with synergy. In other words, it is vital that all the geographical characteristics of a place are combined to create a diverse, rich and fulfilling travel experience for different types of travelers. 

Geotourism destination example: Lewis and Clark National Historic Trail (USA)

A great example of geotourism is the Lewis and Clark National Historic Trail linked to the historic expedition of Lewis and Clark. The route of the trail is a part of the National Trails System of the United States. It extends for 7,900 km crossing 16 states- from Pennsylvania to Oregon. The Lewis and Clark trail offers travelers the opportunity to retrace the explorers’ steps through spectacular landscapes and to learn about interesting history and the unique culture of each town that is along the route.

Solimar International has been working on the Lewis and Clark National Historic Trail project since 2016 to improve the connection among the services and tourists’ products available along the route and to make them easily accessible to visitors. Solimar helped to launch the website Lewis and Clark Travel, where the local stakeholders can advertise their business to visitors. Navigating through the website is simple and there is an interactive map which facilitates the visitors’ search through areas of interest on the trail!

great falls lewis and clark statue along the LCNHT

4. Ecotourism

What is ecotourism?

Ecotourism aims to reduce the negative impacts of tourism and it is in line with the environmental concerns of the sustainable tourism practice. This niche market is becoming more and more popular among travelers as a sustainable substitute to mass tourism.

Type of tourism definition: ecotourism

The International Ecotourism Society defines ecotourism as the responsible way to travel to natural areas. Ecotourism is important as it involves conservation, interpretation and education of such environments, as well as aiming to sustain the well-being of the local people. Ecotourism is a nature-based form of tourism practiced by tourists interested in experiencing nature and appreciating the traditional cultures established in those natural areas.

ecotourism

Why is ecotourism important?

To better understand what ecotourism is , what it offers and why it is important, we will briefly go through the main benefits of this practice.

  1. Increase environmental awareness: Tourists and local communities engaging in ecotourism activities become more aware of a range of environmental issues such as global warming, loss of natural resources and endangerment of wild species.
  1. Preservation of the environment for future generations: As a result of the positive implications of ecotourism activities in certain areas, many environments can be protected and preserved for future generations.
  1. Boost cross-cultural knowledge: Tourists participating in ecotourism have the opportunity to experience native communities closely, learn more about their culture and appreciate their traditions.
  1. Support the local economy: In most cases, ecotourism is practiced in remote areas, where the local population does not have many job opportunities. This form of tourism can contribute to reducing poverty by creating job opportunities for the locals and generating revenues to re-invest and to improve the locals’ quality of life.

support local economy through tourism

Ecotourism destination example: Liberia

Liberia is home to the Upper Guinean Rainforest, and its ecosystems contain the highest levels of biodiversity in the region. Ecotourism practices would preserve the environment and the endangered species of this area and reduce the threats such as poaching and deforestation. Additionally, ecotourism would create opportunities for sustainable local economic growth. Solimar has been working on a 5-year conservation project in the country to assist all the local activities in order to establish ecotourism. Solimar aims to develop an inclusive, multi-sectoral approach that engages communities in the management of protected areas, enabling them to be capable of conserving Liberia’s rich biodiversity and ensuring sustainable long-term economic growth.

 So, what is the best type of tourism?

While there is no definite answer on which type of tourism is the best one, there’s one thing we know for sure: tourism is best when it uses its power to generate positive impacts on the environment, local people, and the local economy of the destinations.

Interested in learning more about these types of tourism? Keep up with Solimar and our new projects- don’t forget to like us on Facebook and LinkedIn!

Blog by Veronica Santapa and Izabela Soja

Solimar International is pleased to announce our Fall 2022 Travel Writing and Tourism Development Internship Cohort! This semester’s cohort is comprised of 14 inspired individuals with a common interest in sustainable development and tourism. As you will see, each intern has a unique background and experiences that will be highly beneficial to our work. We hope to equip these interns with the knowledge and skills they need to become industry leaders by providing them with hands-on experience in several of our current projects and actively participating in the vision and mission of Solimar International. Without further ado, this fall’s outstanding class of our tourism development internship!

Meet the Current Tourism Development Internship Cohort:

headshot of Ellison Fellers, Solimar international tourism development internship

Ellison Fellers

Ellison holds a BS in Sustainability in Business from Ohio State University and is currently enrolled at the University of Copenhagen, obtaining her MSc in Global Development. Ellison comes with experience working for a US-based NGO within the field of public health, leading volunteer trips to Argentina, Tanzania, Indonesia, India, and Kenya. Ellison currently works within the tourism sector on a development and innovation team striving to promote more sustainable and inclusive tourism experiences. As an avid traveler, her thirst for exploring every pocket of the planet continues to fuel her adventures abroad. She’s hoping to continue to combine her passions by exploring the intersection of tourism and development through regenerative and community-based applications. 

 

 

 

Lalith Chowdary Kankanala

I am a master’s student in Hospitality and Tourism Management from the Manipal Academy of Higher Education in India. I am currently enrolled at Sustainability Management School in Switzerland, pursuing a Dual CAS in Sustainable Hospitality and Tourism Management. I have experience organizing trips, particularly in the sustainable tourism sector, where I emphasize the importance of sustainability and help people understand why it is so important. I hope to gain more experience in gastronomy tourism and project management through this internship at Solimar International. 

 

Lassana Ndiaye

Lassana Ndiaye is a senior at the African Leadership University in Kigali, where she studies Global Challenges Studies with a focus on Wildlife Conservation and Environmental Related Studies. His passion for environmental and wildlife conservation began during the fall semester of 2019 when he had the opportunity to study abroad in Rwanda. During his internship with Maliasili, he learned how wildlife management affects indigenous communities. He worked as an intern in Climate resilience and Anticipatory Action Early Warming (AA) with the United Nations Food and Agriculture Organization ( FAO). Lassana is fluent in English and French. Lassana hopes to pursue a career in climate resilience and write a policy for a government agency due to her international experience. When he is not reading about current events around the world related to disasters caused by global warming, he enjoys basketball, football, and morning running.

Grace Jaworski

Grace is a third-year student at The Ohio State University working towards her bachelor’s in Environment, Economy, Development, and Sustainability, specializing in Business and Sustainability and a minor in photography. After spending the spring collaborating with university leaders on projects focused on energy consumption, Grace decided to shift gears and pursue her passions for photography and sustainable travel more directly. This internship at Solimar International has already shown her how a love for photography can be connected with marketing sustainable travel, and Grace is excited to connect with others who have similar passions!

headshot of Eileen Dinn, Solimar international tourism development internship

Eileen Dinn

Eileen Dinn is currently a senior at the College of William & Mary in historic Williamsburg, VA where she studies Government and Integrative Conservation. She has a variety of work experience but, most notably, was recently co-leading the development of an administrative proposal regarding future strategic planning for James Monroe’s former property, Highland, located in Albemarle, VA. Through this project, Eileen could dive deeper into the concept of sustainable tourism and incorporate those principles into the proposal. She is enthusiastic about traveling and learning more about the world around her and always strives to find solutions to the world’s most pressing problems.  

 

 

headshot of Tom Hinkel, Solimar international tourism development internship

Tom Hinkel

Tom Hinkel holds a bachelor’s degree in Political Science and is currently a graduate student at American University’s School of International Service. He has professional experience in both sustainable development and conservation as well as in the government SaaS industry. His undergraduate professional experience gave him knowledge of various conservation efforts, such as protecting the Okavango Delta in Namibia. He is also an avid researcher with academic interests in Europe, Eurasia, and sub-Saharan Africa. With these interests, he has beneficial knowledge of the political context of numerous regions.

Tom studied abroad in Berlin and utilized this opportunity to travel throughout Europe. He was fascinated by the local Catalonian government’s actions toward establishing sustainable tourism practices in Park Güell. During his internship, Tom is excited at the opportunity to further his understanding of sustainable tourism development and how the sector interacts with national governments. 

headshot of Noelle Faiza, Solimar international tourism development internship

Noelle Faiza

As a child, Noelle’s annual trips to visit her family in Tunisia during US school breaks planted a seed that evolved into a passion for travel. Her dual nationality made her curious about the world’s diverse cultures and political systems. At 16, she moved to the city of Mostar in Bosnia and Herzegovina, where she lived for two years as a United World College (UWC) Davis Scholar. The UWC mission of making education a force to build bridges has become a lifelong philosophy for Noelle, which she applies to many areas of her life. In line with this ethos, she believes travel is one of the most engaging forms of education possible. This past summer, she was awarded the National Security Language Institute for Youth Scholarship to study Arabic in Amman, Jordan, for six weeks. Aside from academic travel experiences, Noelle has backpacked through Montenegro and Croatia, biked 250 kilometers through Bosnia and Herzegovina, and explored the Côte d’Azur via public transportation. Through every experience, she seeks to learn from the people who live in the places she visits to understand the location in a multi-faceted way.

 

 

Madison Tomaso

Madison Tomaso is currently taking a gap year and plans to study Political Science. She is from Pine Knoll Shores, North Carolina. She is passionate about preserving cultural heritage, traveling, and studying foreign languages. As an experienced traveler, she is interested in learning about sustainable tourism. Madison is thrilled to have the opportunity to intern with Solimar International to expand her knowledge. She is excited to bring her skills to Solimar to help benefit the communities along the Lewis and Clark National Historic Trail.

Mavi Wilches

From an early age, Mavi was able to adapt to a nomadic lifestyle from the moment she left Colombia, where she was born, and as she moved from the United States to Brazil, Switzerland, and the Netherlands. She recalls this lifestyle was a life-changing experience, without a doubt, but it was only years later that she truly realized its long-lasting impact. The academic and personal experiences she has gained by transiting through these cultures has allowed her to develop soft skills based on empathy, respect, and appreciation for diversity. As a result, these lessons on multiculturalism, cross-cultural skills, and multilingualism have awakened in her interest in combining development goals with the sustainable tourism paradigm in an attempt to advance social inclusion, community empowerment, and gender equality. She believes this is precisely where Solimar’s Fall Virtual Internship Program fits in!

Mavi looks forward to learning from destination management planning as she assists in simultaneous projects taking place in Tunisia, the Congo, and Timor-Leste, among others. Her goal is to use this experience to decide the next steps, as she just graduated from Fundação Getulio Vargas in São Paulo, Brazil, and now holds a bachelor’s degree in Public Administration.

Kat Orellana

Kat holds a BS in Biology and Environmental Science from Duke University and is pursuing a Master’s of Environmental Science and Management (MESM) at the University of California Santa Barbara’s Bren School of the Environment. Kat has worked on conservation initiatives through National Geographic’s Big Cats Week and Saving Nature’s Corridor Reforestation Projects. Through her time spent living, working, and backpacking abroad, she witnessed the impacts travel can have on terrestrial and marine ecosystems, as well as its effects on the surrounding communities. Her experiences have instilled a love of travel and an urgency to protect our world’s wild places. Kat is motivated to increase benefits for both biodiversity and local communities through tourism and is excited to join Solimar International’s tourism development internship cohort to create a larger space for sustainability and responsible tourism within the travel industry.

headshot of Marissa Volkman, Solimar international tourism development internship

Marissa Volkman

Marissa’s interest in global affairs began in high school when she had the chance to meet with representatives of the United Nations to discuss unemployment in the European Union. She went on to study at Colgate University in order to take advantage of the school’s ample study-abroad opportunities. As an undergraduate, she majored in English and double minored in philosophy and writing/rhetoric, choosing courses highlighting international perspectives. Outside of the classroom, she edited her school newspaper and pursued extra-curricular opportunities in linguistics to fulfill her ardor for cultural exploration. After completing her B.A. in May 2021, Marissa earned a TEFL certification and began teaching English online. In February 2022, she traveled to Germany to intern at a non-profit, where she worked to highlight locals’ cross-national social histories while fostering community engagement. Her internship demonstrated how tourism could be used to reinvigorate a small town and shifted Marissa’s career goals back towards her passion for international affairs, now focusing on the tourism sector. As an avid backpacker whose zeal for preserving linguistic and cultural diversity directs her travels, Marissa is thrilled to be breaking into the sustainable tourism industry by joining Solimar’s tourism development internship. She is dedicated to using her time here to ensure tourism enriches both travelers and developing touristic communities around the world.

headshot of Cat Padgett, Solimar international tourism development internship

Catherine Padgett

Cat has just completed her master’s degree in Food Security from the University of Edinburgh. As part of this master’s, she completed a dissertation on the intersections of food security and mangrove conservation efforts in Bangladesh’s Sundarban Delta. Solimar was a project partner in this research, providing local connections and project supervision. Through this research opportunity, Cat could travel to Dacope, a sub-district of Bangladesh’s Khulna district, to conduct in-person fieldwork. Here, she worked with one of Solimar’s Bangladesh project partners: Bangladesh Environment and Development Society, a local NGO. This opportunity cemented her drive to pursue research as a career path, supporting projects that center on smallholder livelihood development, local perspectives, and community-based initiatives for the world’s most vulnerable populations.

headshot of Megan O'Beirne, Solimar international tourism development internship

Megan O’Beirne

Megan is passionate about sustainable development, regenerative travel, and environmental education. For the past five years, she has worked as a sustainability professional in the luxury hospitality industry, first in Laamu Atoll, Maldives, and then in Cartagena, Colombia. She has bachelor’s degrees in Environmental Studies and Global Studies from the University of California Santa Barbara. She is currently working on a dual master’s degree in International Affairs, Natural Resources, and Sustainable Development from American University in Washington, DC, and the United Nations University for Peace in Costa Rica. She will be working on Solimar’s Climate Adaptation Project in the Maldives, which aims to incentivize the private sector to invest in nature-based solutions. Megan is an avid bike commuter, scuba diver, nature photographer, and international cook/eater.

 

 

Anaïs Prado Cornaro

Anaïs grew up in Switzerland but coming from a multicultural background, as her parents had both grown up in various countries, she has a passion and curiosity to explore and get to know new cultures and ways of life. From a young age, she has been drawn to nature and its preservation. Hence she plans to study Environmental Engineering at ETH Zurich. While traveling, she has seen many of the wrong sides of tourism and is immensely interested in Solimar’s work incorporating the local communities. Grateful for being a part of the Tunisia project, she hopes to gain clarity on some of the central issues and how Solimar solves them.

 

Want to learn more about Solimar International’s tourism development internship? Read more and apply for our Spring 2023 internship program here.

Blog by: Lassana Ndiaye

“We rely confidently on Solimar's deep technical experience and professionalism as tourism consultants. You always are exceeding our expectations.”
Leila Calnan, Senior Manager, Tourism Services Cardno Emerging Markets

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